• Struggle to control urges of urine (wee), faeces (poo) and flatulence (wind) this will help relax the pelvic floor to allow passage of urine and faeces for men and women

• If you want to help tighten the opening to the vagina, anus and urethra, due to giving birth or after prostate surgery.

• To improve sexual function in both men and women, in men it can help erectile function and ejaculation and improves sensitivity and arousal. In women squeezing of the pelvic floor contributes to sexual sensation and arousal.

• Planning pregnancy, the pelvic floor muscles provide support for the baby during pregnancy and need to be relaxed during the birthing process.

• Dysmenorrhea (Painful Periods) involves cramping and pelvic pain, this will help relieve tension and promotes blood flow to the area which aids discomfort during the menstrual cycle

• Maintain general pelvic health for preventative care for overall wellbeing promoting strength and endurance.

• After pregnancy / childbirth as it can lead to incontinence, prolapse or reduced core stability. It can help premote a faster recovery, and strengthen your pelvic floor to address leakage.

• Pregnancy and childbirth can damage and stretch the pelvic floor muscles resulting in stress incontinence, especially in the postpartum period.

• Menopause which leads to a decrease in estrogen levels. This decline can affect the strength and elasticity resulting in stress incontinence.

• Pelvic surgery, hysterectomy, prostate surgery, pelvic floor muscles may be weakened as a result and may case stress incontinence (you must wait 6 months after surgery).

• Straining on the toilet constant straining can lead to a weakened pelvic floor and prolapse of the organs in the vagina and the anus (please address the cause and learn good toilet habits).

• Ongoing cough for example asthma, bronchitis or a smokers cough increases the risk of urinary incontinence and prolapse.

• High impact exercise such as netball, basketball, running or actively involves jumping can lead to leaking urine especially in women.

• Heavy lifting can increase stress on the pelvic floor, this includes lifting for exercise but also at home and work. Make sure you lift with good posture and engage your pelvic floor first.

• Age can weaken your pelvic floor over time as we get older. Pelvic floor exercises will help strengthen the muscle at any age.

• Weight, due to being overweight can increase the risk of leaking urine and may place more significant stress on the pelvic floor.

• Hormones with a decrease in testosterone, can contribute to muscle atrophy and weaken the pelvic region, leading to stress incontinence.

Absolute Contraindications (Treatment NOT Recommended)

• Pregnant /Breastfeedng

• Metal implants in the treatment area (hip replacements, metal mesh, copper IUD, screws, plates)

• Pacemaker, defibrillator, or other electronic medical implants (insulin pump, cochlear implant, neurostimulator)

• History of or active pelvic cancer

• Uncontrolled bleeding disorder or taking blood thinners

• Severe urinary or fecal incontinence requiring medical intervention

• Active urinary tract infection (UTI) or pelvic infection

• Recent pelvic surgery (not fully healed)

• Open wounds, burns, or lesions in the pelvic area

• Severe neurological disorders affecting the pelvic floor (e.g., multiple sclerosis, spinal cord injury)

Relative Contraindications (Consult Your Doctor/Therapist Before Treatment)

• History of endometriosis or chronic pelvic pain

• Osteoporosis or fragile bones in the pelvic area

• Abdominal or pelvic hernia

• History of deep vein thrombosis (DVT) or blood clots

• Uncontrolled diabetes

• Recently gave birth (less than 6-8 weeks postpartum)

• Autoimmune disorders affecting muscle function (e.g., lupus, rheumatoid arthritis, myasthenia gravis)

• Chronic constipation or bowel disorders

• History of pelvic radiation therapy

• Fibroids or polyps that press on the bladder or pelvic muscles.

• Recent surgical procedures (past 12 months)

• Epilepsy or seizure disorder

• Currently menstruating (may cause discomfort)

No. The electromagnetic fields penetrate up to ten centimetres, targeting only the pelvic floor muscles while leaving internal organs unaffected. HIFES technology will only affect the skeletal muscles, smooth muscles will not be affected.

Treatment is generally recommended once the healing process is complete, typically around six months postpartum.

Normal delivery 4-8 weeks and a C Section 8-12 weeks

Yes. By strengthening and toning the pelvic floor, treatment can improve vaginal tightness, sensitivity, and overall sexual satisfaction.

Initial protocol:

2 sessions per week for a minimum of 6 sessions over a 3- week period.

More severe cases will require more than one course. We need to ensure that the pelvic floor muscles are given a rest period in-between courses. This schedule is designed to build and strengthen the pelvic floor muscles progressively.

Maintenance Protocol:

After completing the initial course, follow-up treatments may be recommended every month course may be repeated every 4, 6 or 12 months depending on the client, the condition and response to the therapy.

This may vary depending on your age, physical condition, and many other aspects. In general, patients begin to feel tangible results right after the treatment. After 4 sessions muscle power is strengthened and bladder control is improved. Positive results typically continue to improve over the next few weeks. In some rare cases around 5% of patients, their symptoms may worsen briefly before improving.

Results vary by individual. Many patients enjoy improvements for 9–12 months, though some may notice reversals sooner. To maintain results, periodic maintenance treatments are recommended.